Baseball Physical Therapy in Port Townsend
Welcome to Sanctuary for the Physical Arts patient resource about common baseball injuries.
Correct treatment of an acute injury will minimize recovery time. Sanctuary for the Physical Arts can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for baseball equipment selection.
Common baseball injuries.
- Rotator Cuff Tears
- Shoulder Instability
- Labral Tears
- Impingement Syndrome
- Quadrilateral Space Syndrome
- Cumulative Trauma Disorder (Dead Arm)
Lower Body Issues: